Magnesium5 is a 5-form magnesium complex for sleep, muscle, and stress support. Each 2-capsule serving provides 500mg of elemental Magnesium from Magnesium Hydroxide (Aquamin), Magnesium Malate, Magnesium Oxide, Magnesium Citrate, and Magnesium Glycinate, combining five forms for broad support of relaxation and muscle function. 60 capsules, 30-day supply. Vegan, gluten-free, non-GMO. Made in the USA.